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Departments
PROFILE
Fighting Chance
Actor and martial artist Michael Jai White has kicked up an acting career worthy of a Hollywood script. Here’s how he keeps his body in action-hero condition.
5 WAYS TO ...
5 Ways to Supercharge Your Fat-Fighting Efforts
Kick your metabolism into high gear and get leaner than ever by incorporating these expert tips.
TEAR OUT & GO WORKOUT
Traps In A Snap
Build a more impressive capper to your upper body with this trapezius-swelling workout.
TEAR OUT & GO DIET
Promises Kept
This year, your resolution is going to be reality. Melt off extra pounds and get into lean condition with this expertly designed fat-burning meal plan.
BRAND SPOTLIGHT
Driven To Excel
Bodybuilding star Jorge Betancourt has led his namesake company to the forefront of supplement science.
PEAK PERFORMANCE
Pedal Pushing
You may never have the power and endurance of Lance Armstrong (who will?), but that doesn’t mean you can’t strive for greater distances in your cycling pursuits. Here’s how.
THE BODY SHOPPE
Here's To Your Physique
We bet you wouldn’t think that supplementing with a compound found in red wine could bring better-looking body benefits as well as health benefits. That’s exactly what resveratrol can do. Here’s why it’s the antioxidant to take
